Pain Relief Massage

Description:
Focused on addressing chronic or acute pain, this massage targets problem areas using a combination of techniques tailored to your specific needs. It may incorporate trigger point therapy, myofascial release, or gentle stretching to alleviate discomfort.

Benefits:

• Reduces muscle tension and stiffness.
• Eases chronic pain conditions like sciatica or fibromyalgia.
• Improves blood flow and oxygenation to affected areas for faster recovery.
• Promotes mobility and flexibility.
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Deep Tissue Massage

Description:
This massage uses firm pressure and slow strokes to target deeper layers of muscle and connective tissue. Ideal for athletes, individuals recovering from injuries, or anyone with persistent tension.

Benefits:

• Relieves deep-seated tension and muscle knots.
• Helps improve posture by addressing underlying muscular issues.
• Aids recovery from physical exertion or injury.
• Enhances circulation and reduces inflammation.
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Swedish Massage

Description:
A classic massage style designed for relaxation and stress relief. It uses long, gliding strokes, kneading, and gentle tapping to soothe your body and mind.

Benefits:

• Promotes overall relaxation and well-being.
• Improves circulation and lymphatic drainage.
• Reduces stress hormones and improves mood.
• Relieves muscle tension and enhances flexibility.
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Thai Massage & Stretching

Description:
A dynamic, interactive massage combining rhythmic pressure, yoga-like stretches, and acupressure techniques. Performed on a mat while fully clothed, it focuses on restoring energy flow and flexibility.

Benefits:

• Boosts energy and vitality.
• Improves flexibility and range of motion.
• Relieves joint pain and stiffness.
• Promotes relaxation while stimulating circulation.
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Relaxation Massage

Description:
Designed to help you unwind, this light-pressure massage focuses on calming the nervous system and providing a serene escape from everyday stress.

Benefits:

• Reduces stress and anxiety.
• Promotes better sleep quality.
• Improves mental clarity and focus.
• Enhances overall feelings of tranquility and balance.
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Cupping Therapy ($85/hr)

Description:
An ancient technique that uses suction cups to lift the skin and fascia, stimulating blood flow and relieving tension. Often combined with other massage modalities for enhanced results.

Benefits:

• Increases circulation and promotes detoxification.
• Reduces inflammation and promotes healing.
• Releases deep muscle tension and adhesions.
• Enhances athletic performance and recovery.
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Reiki

Description:
A holistic energy healing technique that uses gentle touch or hovering hands to balance your body’s energy and promote spiritual and emotional well-being.

Benefits:

• Aligns energy pathways for greater mental and emotional clarity.
• Reduces stress and promotes deep relaxation.
• Supports emotional healing and spiritual growth.
• Complements physical recovery and overall wellness.
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